The sesame seed is hardcore: It's plant is able to grow in drought, flood, and nutrient poor soils. It is one of the oldest seed crops known to humanity, at least 5000 years old. Heck, it is utilized across the planet as an edible, processed into a cooking oil and even utilized as a skin… Continue reading WTF is… Sesame Seed Oil?!
In addition to be absolutely delicious and fantastic smoothie filler did you know that mangoes are also good for your skin? The colorful party fruit of any good fruit salad is good for you inside and out! As an edible Mangoes supply you with plenty of vitamin C and some folate but did you know… Continue reading WTF is… Mango Butter?!
Almost everyone loves chocolate. Some of us like it with milk, some of us like it dark and bitter. Sometimes we eat it in a cake, sometimes we sip it by the lake… And I think I will stop myself before I try to write the entire post as a re-envisioned “Green Eggs & Ham”… Continue reading WTF is… Cocoa Butter?!