The Kitchen Sink Spa Files: A Turmeric Chai + DIY Turmeric Chair Cleanser

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The mug really is as big as it looks… my mugs are bowl sized!

So let me explain the black stuff all over my face. Some of us are blessed with the ability to attract biting insects. Some people attract mosquitoes, so while every one is swatting occasionally at a buzzing bastard, they are smacking themselves like crazy, screaming “I AM BEING EATEN ALIVE!!!!!” Other people attract gnats, and a few unfortunate souls attract flies. I attract spiders. I HATE spiders.

I didn’t always hate them- I grew up with “Charlotte’s Web”, and as a small child, I thought EVERY spider was Charlotte, and wouldn’t let my mom kill them. And then I got my first spider bit. I hated spiders ever since. I understand that they are beneficial for keeping pests out of gardens, but they need to stay the F*** out of my home. Yesterday, I woke up with two spider bites above my eye. Great, big, red, swollen itchy bumps of archid hatred.

My normal course of action is to smear black salve all over them until the swelling goes down. Normally these bites are on my foot, or my arm, so it’s not particularly noticeable. But the S.O.B.’s bit my FACE. And let me just say, I PITY the next spider I see, because I am going reap a retribution upon the likes of which the world has never seen.

There is one up side to these bites- it’s the perfect excuse to drink Turmeric Chai by the gallon. If you haven’t had a chance to read our WTF spotlight on it yet, you can give it a quick skim HERE.

Clearly my camera skills could use some work…

One of my favorite drinks is a big soup-sized mug of turmeric chai, but I don’t often have an excuse to binge on it. As far as chai’s go, it’s warm, it’s invigorating, and it doesn’t came loaded with caffeine like traditional chai made with black tea, so I can drink it before bed without worrying that I’ll be wide awake for a few extra hours. Big bonus. Plus, the strained spice blend makes a nice face wash for my seriously sad looking skin. You can make the chai with a milk substitute like almond or soy milks… but it won’t have the exact same skin properties. Say what you will about dairy- it’s really awesome on your face!

Also, I really love spice. SO if you know that you can’t do really spicy things, you may want to dial back the amount of black papper that the recipe calls for- I made it to have a little bite. No belated pun intended.

SPICE FOR LIFE!!!

TURMERIC CHAI SPICE BLEND

1 Tbs ground turmeric
1 tsp. ground black pepper
1.5 tsp. ground cinnamon
1 tsp ground ginger
1 generous pinch ground clove
2 green cardamom pods

TO MAKE THE CHAI:

1. Mix the spice blend in a sauce pot with 1.5 c. milk (or milk substitute)

It may look like your spices aren’t doing a good job of mixing in with the milk. Don’t worry, we are going to strain them out any way!

2. Over low heat, gently heat up the mixture until it gives off steam. Remove from heat and cover with a lid for 5-10 minutes

This step will make your chai extra bright and extra spicy!!

3. Strain the mixture through fine mesh coffee filter or a piece of paper towel folded into a cone.

Using a standard size strainer will let a lot of the ground spices though, so you want something really fine like this.

4. Add honey to taste.

A bowl of happy delicious yellow chai!

5. ENJOY!!! And also don’t throw out your strained spice mix yet!

See all that sludge? That’s going to be your face wash, so don’t chuck it!!

TO USE CHAI FACE WASH:

  1. Discard the cardamom pods.
  2. Massage spice blend into face and neck with clean hands for 1-2 minutes. If the mixture is too dry, add a little water to thin it out.
  3. Rinse face well with warm water, pat dry, and follow with your favorite moisturizer.

And there you have it, a recipe for a delicious and sunny beverage AND a face wash to give your skin some glow, all in one simple recipe!

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The (Much Delayed) Kitchen Sink Spa Files: DIY Milk & Honey Face Wash

There are A LOT of formulas in my Raw Spa arsenal, and sadly, many of my favorite products are just for house use, like this creamy cleanser. So why not share a little love while we all wait impatiently for spring to swing into gear, am I right?

Don’t let the name fool you- oats are the real star of the show here, helping to calm, condition, and soften dry skin! If you missed out on why oats are so awesome, you can check out the blog post HERE.

This was one of the first things I ever mixed together on my own, and while I’ve played around with the idea of bringing them to the store and farmers market, it’s just so incredibly simple, I figured I’d just share the recipe with you, to make at home. It makes a pretty big batch, so if you are just using it on your face, I’d recommend storing it in a jar.

Honestly, I like to use it once or twice a week as a whole body wash, especially in the drier weather. The honey helps to deeply hydrate your skin, the oats calm irritation and help condition the skin, and the powdered milk adds just a little bit of extra exfoliation. You can substitute the dried milk with finely milled nuts or sunflower seeds!

INGREDIENTS:

1/2 c. honey (I’m a sucker for Swarmbustin’ Honey)

1/4 c. whole oats (see NOTE)

2 Tbs. powdered milk

 

DIRECTIONS
1. Using a spice grinder (or, if you are looking for a hard core arm work out, grab a mortar and pestle), finely grind the oats. NOTE: different oats will grind up to different textures. Any rolled oats will work for this recipe, but we used locally grown Morganics oats, which a rolled super thin, and grind up to a very silky powder.)

2. Combine the oat flower with the powdered milk and honey. Stir slowly to incorporate the ingredients. If it becomes to thick to stir, use your hands to work it into a well blended mass!

3. Scrape it into an air tight container. As long as you keep water out of the container, it will pretty much keep indefinitely… all though the honey may crystallize over time. You can also roll the paste into little single serving face bonbons! I used a teaspoon to scoop them out.

 

TO USE:
-Mix a large pinch of cleanser (or one face bonbon!) in your hand, with a little water, to make a creamy gel texture.

-Massage the cleanser into your face and neck. You can let it sit for a minute or two as a mask!

-Rinse well with warm water, and pat dry.

All done!! I recommend following this up with your favorite moisturizer, to keep your skin feeling great!

Let me know what you think in the comments!

 

DIY Simple Oat Face Wash, and A Happy New Year!!

I have been a little overwhelmed by the holiday season, and as a result, my poor, innocent blog has been neglected! The Christmas season runs for a few weeks, since I have an excessively large family, but I SHOULD be finished with the rounds by next week!

…like I said, REALLY big family!

In the mean time, as happens every holiday, my stress level is through the roof, and my face looks like a hot mess. I hope no one else suffers the Holiday Breakouts… but probably I’m not the only one.

I really hesitate to go all out trying to eradicate the zits and rashes and dry patches, especially when my skin is normally so well behaved. This oatmeal scrub does the trick for me, and is gentle enough not to exacerbate any skin conditions!

WHAT YOU NEED:
1/2 cup raw oatmeal
1/4 cup powdered milk

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A coffee grinder or food processor
A jar (for storage)

STEP ONE: put the oatmeal and powdered milk into your spice grinder, and grind it until you have a fairly uniform powder.

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That’s it. You made the base for the face wash!!! Easy, right? Pour it into your clean, dry jar, pop on the lid and label it.

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As long as you keep the face wash base in a dry place (not the bathroom!!!!!), it will keep six or more months.

TO USE:
-Take 1-2 tablespoons of your face wash base and put it in a bowl.

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– add 1+ tablespoons of warm water and mix to form a paste
**if you think the paste is too runny, let it alone for a few minutes. The oats and milk powder will thicken up!

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– splash your face with water and then apply the paste to your face, using your finger tips to gently massage your skin for a minute or two.

– rinse your face with warm water, pat dry, and follow with your favorite toner and/or moisturizer!!

This face wash is fine for daily use, and leaves your skin clean, soft and smooth.

TIP!! : if your skin is suffering the breakouts (like mine is), leave the face wash on your face for 10-15 minutes, like a mask, before rinsing it off. The mixture will help to get some of the ick out of your pores (yes, I said “the ick”), and also help to slear up any pimples a little faster!

So, there you have it! A simple, gentle face wash, which probably took you less than three minutes to make!!!

Let me know what you think of it! 🙂