Today we're taking a look at polyphenols! Don't let the name scare you- they are awesome phytochemical that are probably in more of your products than you think!
Flax is your friend! In fact there is no reason why flax shouldn't be your best friend! The plant is a pretty affair topped with gentle blue flowers though it's not afraid to change it up and appear in white, yellow, or red. Let's get to know a bit more about our fine fibered friend.